Many people suffer with headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common sources of tension headache pain, and ones that Dr. John Nowak and the team here in our South Buffalo chiropractic office have a lot of experience in treating.
Research Proves Chiropractic Eases Tension Headaches
The scientific literature confirms our findings: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors found that the spinal adjustments were helpful at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.
When we get stressed out, the nerves and tissues in the neck can be disrupted, leading to pain. Chiropractic works by getting rid of these stresses and restoring the normal nerve function to the tissues.
We're Here to Help Patients Find Help From Tension Headaches
If you live in South Buffalo and are struggling with any kind of headache, we're here to help you get relief. Call Dr. John Nowak today at (716) 825-4121 for an appointment or more information.
Citation
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
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