You’re driving along and then BAM you’ve been in a auto accident. Even if the impact didn't seem very forceful when it happened, you might find yourself with issues and a stiff neck over the next few days or weeks.
Understanding Why This Happens? What Can You Do?
A car wreck happens very quickly, and the forces on your body can be quite dramatic, causing your neck muscles and ligaments to stretch or tear. Whiplash is the most common type of injury sustained in a car accident, and it can be very agonizing. In fact, whiplash can cause neck pain that lasts for months or even years.
There are a few factors that can increase your risk of injury. First, rear-end collisions tend to cause more neck injuries than frontal collisions. Second, there is some evidence that women are more likely to get injured in a auto injury than men. Lastly, if your car has poor headrests, they may not have adequately protected your head and neck from the force of the impact.
Fortunately, there are a few things you can do to ease your neck pain after a auto injury. Heat or ice therapy may also help to comfort your sore muscles. Gentle stretching exercises can help keep your muscles from getting too stiff. And, of course, chiropractic therapy to help restore the healthy functioning of your neck and spine.
If you are experiencing discomfort caused by a car wreck, even a small one, you may experience neck pain as a result of whiplash. Don't wait to get care. Studies shows that chiropractic therapy is best for these types of injuries, so call Dr. Nowak in South Buffalo right away if you've been in a car accident.
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